Nutrionist Talk by Healthy Mays and Lunch Spread
Wellness January came to a close with a ‘New Year, New Gut’ talk by nutrionist Healthy Mays and a delicious lunch spread provided by Route Catering.
UNIT Studios invited our friends to end Wellness Jan with some motivational words from health nutrionist Healthy Mays, which included top tips on the best ways to approach a well balanced diet. She also bought along some delicious Kombucha and Biomel probiotic drinks for everyone to share, which gave us the taste of some tasty yet nutrious products for us to enjoy.
The talk was followed by a wholesome lunch spread of salad platters, gluten free bread and snacks, putting us all in good stead to carry on the well balanced diet for the rest of 2020